Spreeder CX can import and accurately convert files with the following extensions.
Now you can speed read content from 46 file types!

  • abw
  • doc
  • docx
  • html
  • lwp
  • md
  • odt
  • pages
  • pages.zip
  • pdf
  • rst
  • rtf
  • sdw
  • tex
  • wpd
  • wps
  • zabw
  • cbc
  • cbr
  • cbz
  • chm
  • epub
  • fb2
  • htm
  • htmlz
  • lit
  • lrf
  • mobi
  • pdb
  • pml
  • prc
  • rb
  • snb
  • tcr
  • txtz
  • key
  • key.zip
  • odp
  • pps
  • ppsx
  • ppt
  • pptm
  • pptx
  • ps
  • sda
  • txt
The free app provides a fast and convenient way to read online material as 2-3x your normal speed. Spreeder CX takes this a step further by providing amazing apps for windows/mac/iPad/iPhone, a cloud library to save all your material, bookmarks, more advanced reading options, and training. This all means faster reading, easier learning, and more convenience. You can go here for more info on Spreeder CX or go here to use the free app.
Spreeder CX provides the world’s most powerful “speed e-reading” experience on all your devices. It’s ideal if you want to load in e-books, websites, and other material and read it all quickly using our revolutionary RSVP technology. Spreeder CX also includes some guided training. 7 Speed Reading is focused on providing the world’s most powerful speed reading training system. It includes training courses from 6 world-leading speed-reading experts - the same people who charge thousands to teach fortune 100 companies to speed read. It also includes comprehension tracking and improvement and 15 brain games to make you a superlearner. NOTE: there is currently a special offer where Spreeder CX is being included for free when you get 7 Speed Reading. Click here for more information.
Spreeder CX and 7 Speed Reading work with all languages that read left to right, top to bottom.
All products are appropriate for ages ten and above.
You can directly import pdf, word, html, and text. You can also easily copy and paste almost any other format directly into Spreeder CX or 7 Speed Reading.
Both Spreeder CX and 7 Speed Reading aim to double or triple your reading speed within 2 weeks. To do this we recommend using the software for 5-10 minutes per day.
Spreeder CX and 7 Speed Reading increase your reading speed using a number of proven methods. These involve removing bad habits such as subvocalization (saying the words in your head), regression (unnecessarily stopping and re-reading), and limited fixation (reading only a single word at a time). 7 Speed Reading also shows you many methods to learn faster, read on traditional paper, and more.

7 Proven Practices to Avoid Carpal Tunnel Syndrome

Carpal Tunnel Syndrome (CTS) is a major concern for millions of people who type during a large part of their workday. Web programmers, writers, data analysts, and many other office workers, scientists, and professionals will experience some discomfort in their hands and wrist after repetitive motions.

Even if you don’t type constantly, things like swimming, tennis, and weight lifting can cause CTS as well.

You can, however, avoid carpal tunnel syndrome by following these preventive practices.

Practice common sense

If you’re in a profession that makes you prone to CTS consider taking measures that will prevent this from happening to you. Any job where you use your hands and wrists extensively puts them at risk. Make sure you rest your hands and body enough and strengthen your wrists to avoid damaging them.

Optimize your workstation

It may be the job of your employer to make sure that you have a workstation that helps to prevent CTS and other repetitive stress injuries.

If this is not the case, take the matter into your own hands. Use ergonomic equipment like a keyboard pad, and take frequent breaks from repetitive work that puts your wrists and shoulders under a lot of stress.

Take care of yourself

Exercise and strengthen your hands and wrists in a way that doesn’t contribute to deterioration, but helps keep it at bay instead. The key thing to remember is that you’re looking for ways to exercise that avoid any extremes.

Being in overall good health will ensure you keep CTS at bay, and helps you to take prompt action when symptoms kick in.

Improve your posture

If you exercise regularly, it will help improve your posture, which is an essential aspect of successful CTS prevention. Are you following the experts’ recommendations for good posture when typing.

1) Your spine should rest against your chair along your mid-back.

2) Your shoulders and elbows should stay in a relaxed position.

3) Your wrists should remain in a horizontal position.

4) Your feet should either be on a footrest, or firmly touching the ground with the back of your knees forming a 90 degree angle.

5) Your screen should be at eye level to avoid strain on your neck and extra stress on your wrists and hands.

6) Your wrist should be lightly supported by a keyboard pad, but not rest heavily against it. Do not rest your wrists on the edge of your laptop.

Following all of these steps will help ensure that you minimize your risk of developing carpal tunnel syndrome.


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